Reimagining Patient Experience at UTMB Health

In the Health Blog

Two people seated at microphones in a podcast recording setting, one wearing a white clinical coat and the other wearing burgundy scrubs, against a blue background.

Back-to-school nutrition and the essential role of dietitians: A conversation with Chelsea Hoover, MS, RD

September 22, 2026, 10:26 a.m. by Carly Boers

As routines shift with the school year, podcast hosts Sarah Samreen, MD, and Andrea Stark, DO, join registered dietitian Chelsea Hoover to share practical meal planning tips, nutrition updates, and strategies for long-term metabolic health.

UTMB Health adds prescription kiosks to urgent care

September 22, 2026, 8:00 a.m. by Katherine Adams

New prescription kiosks at UTMB Health urgent care clinics will provide faster access to medications, eliminating the need for many patients to make a separate pharmacy trip.

A person holds a handful of multicolored pills and capsules in one hand, representing the many nutritional supplements people may take. The image illustrates the importance of understanding what supplements are needed and how they may affect health.

Are supplements worth it? How to separate the science from marketing

September 18, 2026, 9:57 a.m. by Katherine Adams

Nutritional supplements may have a role for some people, but they are not a substitute for a healthy diet, medical care, or lifestyle changes.

Assortment of protein-rich foods on a wooden board, including beef, chicken, salmon, deli meat, egg, cheese, cottage cheese, milk, nuts, seeds, and legumes. Wooden blocks in front spell “PROTEIN.”

How much protein do you really need each day?

September 14, 2026, 8:00 a.m. by Dr. Neepa Patel

Starting in midlife, adults lose approximately 3% to 8% of their muscle mass per decade, and that loss accelerates after age 60. Declining muscle mass is associated with increased risk of falls, reduced mobility, hospitalization, and loss of independence.

A woman wearing a white UTMB lab coat stands indoors in front of large bright mural featuring trees and purple wildflowers.

5 simple ways to keep your kidneys healthy

September 11, 2026, 3:57 p.m. by Margaret Battistelli Gardner

Taking care of your kidneys doesn’t require drastic changes — just consistent, informed choices over time. Small steps now can make a lasting difference in your long-term health.

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