This is what you should be eating and drinking after 60
MSN News UK, March 16, 2022
Fancy a tipple? Research from the University of Texas Medical Branch at Galveston suggests that light alcohol consumption during later life helped improve people’s episodic memory if they did not have dementia. Needless to say, it’s important to drink only in moderation as you age. If you are concerned about this issue, speak to a doctor first.