Ouch! Dealing With Another Toe Cramp?

Ouch! Dealing With Another Toe Cramp?

Parade, March 1, 2022

According to podiatrist Chanel Perkins, DMP, an assistant professor at the University of Texas Medical Branch, what’s happening in the body when someone gets a toe cramp depends on the exact cause. One common reason according to Perkins is dehydration. Also, the lack of movement could be causing your toe cramping. “Lack of blood flow leads to low oxygenation and nutrition in the tissues, causing them to cramp,” she said. 

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